Co-established by jump rope world champions and professional physical fitness coach, our JumpToFit Level 1 Certificate Course is the gateway to jump rope-based fitness training for adults. Participants can benefit from the course by strengthening muscles, improving cardiopulmonary functions, enhancing agility and balance, building the best shape, and thus leading the trend of healthy life.

Venue: Scientia Secondary School (14 Princess Margaret Road)
Date: 11 Dec 2022 (Sun)
Time: 14:00-17:00 (Exam session included)
Course Fee: $680 (Beaded rope is available for sale. Price: $120)
Medium of Instruction: Cantonese
Deadline for Enrollment: 30 Nov 2022
Online Enrollment: https://gmf.enrolbot.com/hk/course/340
WhatsApp Inquiries: https://wa.me/85251226996